This was one of those lessons that I hit the replay button several times — because I could relate to the content so well. Maybe once you’ve had the opportunity to watch and listen to this, you will be able to find those moments in your personal history where you can connect the dots. And […]
Shame and guilt are difficult topics to articulate since the emotions are quick to come flooding out at the same time — at least, that’s how I see it. Jim Cress has a wonderful acronym: S-H-A-M-E= Self Hatred At My Expense. I hadn’t thought of it that way. This session will put many of us […]
